HHN1 Week 2 (6/1-6/8)

This morning, I discovered my calling as a Chipmunk Rescuer.  I was running past a house when I saw a cat in the yard holding something in its mouth.  It saw me, got scared, dropped what it was holding, and ran away toward the house.  Then, a chipmunk ran away from the same spot in the opposite direction.  I hope both animals can be happy now.

This is just a quick post about last week’s training.  Last week was Week 2 of Hal Higdon’s Novice 1 (non-)marathon training plan.  I have nothing much to say, except that I felt it went well and I am feeling ready for the plan to start increasing the distance of the Wednesday runs, which it does starting in week 3.  I’m also glad I was able to get real cross-training in on Sunday instead of just taking a walk.  I don’t know how often that will happen because I am still set on saving money by not having a gym membership.

Monday: rest

Tuesday: run 3.19 miles

Wednesday: run 3.06 miles

Thursday: run 3.07 miles + lower-body strength training at home with just my bodyweight (I was actually sore the next day!)

Friday: rest

Saturday: run 7.06 miles – I wrote about this here.

Sunday: 30min elliptical + 30min upper-body weights

Total running for the week: 16.38 miles (0.01 more than last week, haha.)

Are you training for anything?  Like I said before, I’m just using this plan in an attempt to safely build mileage and get healthy before training for spring races.  I have a few races this summer, but I’m just running them for fun. 🙂

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3 thoughts on “HHN1 Week 2 (6/1-6/8)

  1. Nice workouts! I’m not currently training for anything specific, but I want to run a 5k to see how my time has hopefully improved in the past couple months. Races slow down here in the summer (tooooo hot), so I’m looking at some fall ones!

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  2. Pingback: HHN1: Thoughts on the First Six Weeks | Rach Runs Her Mouth

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