I’m back! Training 4/21-4/27/14

I expect to feel pain in my hip whenever I walk around, and then I don’t and it is AWESOME.  I was pretty absent all last week because of exams, but I got a couple little runs in and I had a fabulous weekend and am ready for that spring/summer life.  Just a short post about the week’s runs today because I want to get going to bed soon!

Wednesday: 2.36mi – The night before, I ran about halfway home from the dining hall (so maybe like 0.15mi) and my hip felt NORMAL, so I went for a short 20-minute test run on Wednesday and had zero pain!!! + foam rolling and 7-min core

Friday: 2.43mi – Matt was going to run a couple miles with me on Thursday, but I was sore from Wednesday, so we decided I would be better off resting.  Ran Friday instead with another friend on trails in the rain. 🙂

Sunday: 6mi – An out-and-back through a couple trails near Matt’s house.  My feet felt pretty weak and I had to stop and stretch at the end of mile 4, but in retrospect I’m very happy about this.  I had a giant knot in my butt at the end, but that’s gone now too. 🙂

Total running for the week: 10.79mi

All in all, a short but productive running week.  Even if I had felt up to running more, with exams there would have been no way.  I definitely won’t be in good shape for Bayshore in four weeks, but if all goes well I should at least be able to get one or two ten-milers in over the next couple weeks.

And now, I sleep.

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3 thoughts on “I’m back! Training 4/21-4/27/14

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